A Dune Grass Week is all about thriving on shifting sands. As much as we’d like life to stand still — especially in the happy times — it never does. What we need to learn is how to embrace change.

There is going to be a change in your life this week. With hindsight, you’ll sigh and say you should have seen it coming. Rubbish! Life is about the present moment, not anticipation — or regret.

Living on the shifting sands is about dancing in the wind and laughing at storms. It is about basking in the sunshine and gossiping with the waves. It’s about enjoying what is, and then, letting it go.

I hope the changes this week brings are all good ones, but whatever they are, I hope you recognise your own resilience and thrive.